Blog
Goose Creek SP Trail Runs
Up for a good lowlands loop? From the Visitor Center just inside the park entrance head down the Palmetto Boardwalk. It’s a good warm-up, especially for folks who tend to...
Croatan NF Neusiok Trail Run
Neusiok Trail Probably the best long trail run along the coast, the Croatan’s Neusiok Trail has some mellow up-and-down on its western end, but for the most part meanders through...
Hagen Stone Park Trail Runs
We figure that if a trail network is good enough for major high school and collegiate cross-country meets, then it’s probably a pretty cracker jack run. In 2012 alone, Hagan...
Nat Greene Trail
The Nat Greene Trail hugs the east bank of Lake Brandt, running from the Lake Brandt Marina south to Old Battleground Avenue. It is one of the oldest and most...
Piedmont Environmental Center: Deep River Trail
Deep River Trail This highly recommended run originates out of the Piedmont Environmental Center, hugs the west bank of High Point Lake then loops back inland and catches the paved...
Watershed Lakes Trails
(Note: Information is pegged to Bur-Mil Park on Lake Brandt, at the epicenter of the Watershed Lakes Trails.) You’re to be forgiven if, when looking at a map of the...
Crowders Mountain SP: Ridgeline Trail Run
Ridgeline Trail A common lament for Piedmont trail runners is that it’s hard to find mountain training close to home. Actually, we should say that’s a common lament for trail...
McAlpine Park Greenway Trail Running
Anyone familiar with competitive cross-country running in North Carolina — or in the Southeast, for that matter — knows about McAlpine Park. Amid the fishing pier, the gazebo, the horseshoe...
National WW Center Trails
This well-marked trail network is a multi-use system popular with hikers and mountain bikers as well. You don’t see many of the former, and while you do the latter, their...
Anne Close Springs Greenway Trail Run
In 1995, Leroy Springs and Co. took over operation of the Anne Springs Close Greenway in Fort Mill, S.C. Since then, among other things, the 2,300-acre ASC Greenway has grown...
Duke University Al Buehler Trail
Al Buehler Trail Are you a stickler for detail when you run? Do you like to know how your splits for your first, third and fifth quarter mile compare to...
Little River Park Running Trails
This relatively new (2004) 391-acre park includes 7 miles of hiking trail and 7 miles of mountain bike trail. While the annual Little River Trail Run http://www.trailheads.org/lrtr/ includes the singletrack...
Duke Forest Running Trails
There’s a lot of opportunity in Duke Forest, which isn’t one forest, but six tracts comprising 7,060 acres in Durham, Orange and Alamance counties. While the main use of the...
Eno River Trail Running
Cabe Lands Access to West Point on the Eno city park This run has it all: length, variety, scenery, a fast finish. Length: At 8.6 miles one way, you’ll need...
UNC: Carolina North Trail Run
For decades, the 750-acre woodland known both as the Horace Williams Tract and Carolina North, was the unofficial playground of folks from Chapel Hill and Carrboro. About 10 years ago,...
Yadkin River
OLD 421 Park Access Not surprisingly, the Yadkin River has attracted humans since the first ones entered the region 12,000 years ago. Initially, the river’s waters meant survival. Today, recreation....
Uwharrie River, Section 2 Paddling
Section 2 You’ve been paddling for a little while now, entirely on flat water. You’ve gotten to where you feel comfortable on the water. Adventuresome, even. And you wouldn’t mind...
Salem Lake
As of October 2012, all water-related activities at Salem Lake had been curtailed due to dam construction. That’s the not-so-good news. The good news is that construction isn’t forever, and...